Chiropractic Effective For Chronic Low Back Pain

If you're experiencing chronic low back pain, chiropractic should be your first option. *SPINE Volume 38, Number 8: 627-634 @2013

Chiropractic Effective For Chronic Low Back Pain

If you're experiencing chronic low back pain, chiropractic should be your first option. *SPINE Volume 38, Number 8: 627-634 @2013

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Amplifeied

Tylenol of no benefit in Back pain

Low Back Pain: Paracetamol No Better than Placebo

Paracetamol, also known as acetaminophen, the active ingredient in Tylenol and other common over-the-counter pain medicines, is no better than a placebo when it comes to reducing acute low back pain or shortening recovery time. Currently, paracetamol is universally recommended as the first-line analgesic for low back pain, but these recent findings suggest that this approach should be reevaluated and perhaps revised.

http://tfd.com/_/r.htm?080614

If you have back pain, my chiropractic treatment will be of good benefit. 

Dr. Shawnie

918.249.1535

Benefits of Hyaluronic Acid

Sources of Hyaluronic acid:
Foods high in retinol, a component of vitamin A, will contain high amounts of hyaluronic acid, such as heart, liver, gizzards and
Egg shell membrane.
"starchy root vegetables"--  sweet potato; a sticky white potato; konyaku, a gelatinous root vegetable concoction; and imoji, a potato root. The doctor believes "these locally grown starches help stimulate the body’s natural creation of a substance called hyaluronic acid, or (HA), which aging bodies typically lose. This may ward off the aging process by helping the cells of the body thrive and retain moisture, keeping joints lubricated, protecting the retina in eyes and keeping skin smooth and elastic.

Another source of hyaluronic acid I can think of would be to eat animal parts which are known to contain a lot of hyaluronic acid.  Make a broth for soup from boiled animal parts that contain a lot of skin, tendons and joints.

Be strong live long,
drshawnie.com
918.249.1