Does exercise keep your brain healthy? Yes it does!

How do you stimulate your lymphatics to purge?  What about old fashioned 'get movin' to purge your lymphatics?


http://www.washingtonpost.com/rweb/politics/brain-drain-missing-link-discovered-in-the-brain/2015/08/17/03df9332-44ef-11e5-8ab4-c73967a143d3_story.html

Brain Food: Fending Off Mental and Neurologic Illness With Diet

Brain Food: Fending Off Mental and Neurologic Illness With Diet:

http://www.medscape.com/features/slideshow/brain-food?src=mp&spon=17

Diet has a direct correlation w/ our health or presence of disease. So take a moment, click on the link above and view this slide show. Then apply it in your life and share it w/ all those you love.

Be well,

Dr. Shawnie

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