Saturday, January 30, 2016

Fitness Calendar

Reboot your body in 2016. Browse our site and see how ​WebExercises® can work for you.

Fitness Calendar

Download our fitness calendar to reboot your body in 2016. Browse our site and see how WebExercises® can work for you.
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Friday, January 29, 2016

Thursday, January 28, 2016

Chiropractic Reduces Pain

#spine #drshawnie #chiropractic ​If your problem is that your spine is misaligned or you have soft tissue damage causing pain, there is no chemical in existence that can fix it. You need a physical solution to correct a physical problem. That is where chiropractic really shines. *SPINE Volume 38, Number 8: 627-634 @2013

Chiropractic Reduces Pain

If your problem is that your spine is misaligned or you have soft tissue damage causing pain, there is no chemical in existence that can fix it. You need a physical solution to correct a physical problem. That is where chiropractic really shines. *SPINE Volume 38, Number 8: 627-634 @2013
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Stir-Fried Veggies with Quinoa

More recipes in our 1º of Change Cookbook >> http://bit.ly/SP_1Degree #eating_green #chiropractic #drshawnie #quinoa

Stir-Fried Veggies with Quinoa

More recipes in our 1º of Change Cookbook >> http://bit.ly/SP_1Degree

Amplifeied

Stir-Fried Veggies with Quinoa

More recipes in our 1º of Change Cookbook >> http://bit.ly/SP_1Degree

Stir-Fried Veggies with Quinoa

More recipes in our 1º of Change Cookbook >> http://bit.ly/SP_1Degree
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Master Control

By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body.

Master Control

By specializing in the care of your spine, which includes knowledge of the bones, muscles, and spinal cord, chiropractors influence the system that runs all other systems of your body.
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Monday, January 25, 2016

Having a Healthy Relationship With Food

As we grow on our journeys to becoming better, we go through stages in our mental and physical relationship with food.
#nutrition #food #drshawnie #Chiropractic

Having a Healthy Relationship With Food

As we grow on our journeys to becoming better, we go through stages in our mental and physical relationship with food.

Amplifeied

Saturday, January 23, 2016

Chiropractic Effective For Chronic Low Back Pain

If you're experiencing chronic low back pain, chiropractic should be your first option. *SPINE Volume 38, Number 8: 627-634 @2013

Chiropractic Effective For Chronic Low Back Pain

If you're experiencing chronic low back pain, chiropractic should be your first option. *SPINE Volume 38, Number 8: 627-634 @2013

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Tuesday, January 19, 2016

Safe And Effective Treatment

Chiropractic techniques such as flexion-distraction, have been shown to be extremely effective at treating spinal stenosis. *BMC Musculoskeletal Disorders 2006, 7:16 doi:10.1186/147I-2474-7-16

Safe And Effective Treatment

Chiropractic techniques such as flexion-distraction, have been shown to be extremely effective at treating spinal stenosis. *BMC Musculoskeletal Disorders 2006, 7:16 doi:10.1186/147I-2474-7-16
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Saturday, January 16, 2016

Do What The Pros Do

​You don't have to be a professional athlete to benefit from regular chiropractic care!

Do What The Pros Do

You don't have to be a professional athlete to benefit from regular chiropractic care!
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Thursday, January 14, 2016

Try Chiropractic First

When your spine isn't aligned, your muscles have to bear the extra load and will become tight, painful, and inflamed. Before resorting to NSAIDs, (​nonsteroidal anti-inflammatory drugs) try chiropractic. *SPINE Volume 28, Number 7, pp 540-548 (April 2013)
#chiropractic #drshawnie #spine #NSAIDs

Try Chiropractic First

Before resorting to NSAIDs, (nonsteroidal anti-inflammatory drugs) try chiropractic.

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Tuesday, January 12, 2016

Get Into Nutrition

​Nutritionists are often on the front lines in combating poor eating habits and creating healthy menus and food offerings in a variety of settings. The Nutrition Department boasts five state-of-the-art teaching kitchens where students receive hands-on training and group learning. LIFE Nutrition students also enjoy classes in the new live demonstration culinary amphitheater, where instructors model concepts taught in class. Find out more about LIFE's bachelor of science in nutrition degree program at Learnaboutlifeu.com

Get Into Nutrition

Nutritionists are often on the front lines in combating poor eating habits and creating healthy menus and food offerings in a variety of settings. The Nutrition Department boasts five state-of-the-art teaching kitchens where students receive hands-on training and group learning. LIFE Nutrition students also enjoy classes in the new live demonstration culinary amphitheater, where instructors model concepts taught in class. Find out more about LIFE's bachelor of science in nutrition degree program at Learnaboutlifeu.com
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Thursday, January 7, 2016

Dr John Minardi How Adjusting Increases Mood and Behaviour



The power of a Chiropractic adjustment!  Get your spine aligned.

#spine_ health #drshawnie #Chiropratic #seratonin

drshawnie.com

918.249.1535

Tuesday, January 5, 2016

Aligned With Good Health

The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

Aligned With Good Health

The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
Amplifeied