Inspired to share my personal and chiropractic philosophies as well as practices of deliberately living a powerful, whole and healthy life.
Sunday, January 26, 2014
Magnesium
Magnesium is essential for mood, memory, sleep, relaxation, and emotional well being. Eat these Mg+++ rich 5: Cocoa, Bran cereal, Almonds, and Pumpkin seeds.
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