Sunday, August 23, 2015

Does exercise keep your brain healthy? Yes it does!

How do you stimulate your lymphatics to purge?  What about old fashioned 'get movin' to purge your lymphatics?


http://www.washingtonpost.com/rweb/politics/brain-drain-missing-link-discovered-in-the-brain/2015/08/17/03df9332-44ef-11e5-8ab4-c73967a143d3_story.html

Tuesday, August 18, 2015

Success and your mindset, "FAKE IT UNTIL YOU MAKE IT"

“Fake It Until You Make It”
There is a bidirectional connection between your mindset and your success.
For example:  If you're wanting to be healthier then ask yourself what would a healthy person order from a menu? Then choose to order it!